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The Diabetes Educator
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*Diabetes
*Diabetic Diet
*Diets
*Weight Control
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Efficacy of Meal Replacements Versus a Standard Food-Based Diet for Weight Loss in Type 2 Diabetes

A Controlled Clinical Trial

Lawrence J. Cheskin, MD, Amy M. Mitchell, MS, Ami D. Jhaveri, MD, Andrea H. Mitola, BS, Lisa M. Davis, PhD, Rebecca A. Lewis, BA, Mary A. Yep, BS and Thomas W. Lycan, BS

From the Johns Hopkins Bloomberg School of Public Health, Department of International Health, Center for Human Nutrition, Baltimore, Maryland.

Correspondence to Lawrence J. Cheskin, MD, Johns Hopkins Bloomberg School of Public Health, Department of International Health, Center for Human Nutrition, 615 North Wolfe Street, Room E2537, Baltimore, MD 21205-2179 (lcheski1{at}jhmi.edu).

Purpose

The purpose of this study is to compare the efficacy of a portion-controlled meal replacement diet (PCD) to a standard diet (SD) based on recommendations by the American Diabetes Association in achieving and maintaining weight loss among obese participants with type 2 diabetes.

Methods

This study is a university-based, controlled clinical trial. Participants were 119 men and women with diabetes with a body mass index between 25 and 40 kg/m2, assigned randomly to one of two 34-week, 75% of predicted energy need diets (portion controlled or standard, self-selected, food based) and then followed by 1-year maintenance.

Results

Using intention-to-treat analyses, weight loss at 34 weeks and weight maintenance at 86 weeks was significantly better on PCD versus SD. Approximately 40% of the PCD participants lost ≥5% of their initial weight compared with 12% of those on the SD. Significant improvements in biochemical and metabolic measures were observed at 34 weeks in both groups. The retention rate and self-reported ease of adherence in the PCD group were significantly higher throughout the study.

Conclusions

A diet using portion-controlled meal replacements yielded significantly greater initial weight loss and less regain after 1 year of maintenance than a standard, self-selected, food-based diet. As PCDs may help obese patients with type 2 diabetes adhere to a weight control program, diabetes educators may consider recommending them as part of a comprehensive approach to weight control.


The Diabetes Educator, Vol. 34, No. 1, 118-127 (2008)
DOI: 10.1177/0145721707312463


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